Don’t drink your calories! The perfect soda for weight-loss
Written by Alix Turoff
Diet Coke is my crutch. A generally auspicious craving killer with zero calories…what’s not to love? Well, the aspartame, for starters. Studies show that this manufactured sweetener may actually inhibit weight loss and the phosphorous content may lower the levels of calcium in the blood. But knowing all that, I still had trouble giving up my daily guilty pleasure — until I found Virgil’s Diet Black Cherry Cream Soda.
Virgil’s products are made with all-natural ingredients and herbs imported from all over the world. The Stevia-sweetened, gluten-free colas come in Diet Root Beer, Diet Cream Soda, Diet Black Cherry Cream Soda and Diet Cola. Stevia is an herb native to South and Central America and acts as a natural replacement for sweeteners like Splenda and NutraSweet.
I’ve tried other products with Stevia, only to be disappointed by the slightly licorice aftertaste. I’m not sure how Virgil’s does it, but there’s no unpleasant aftertaste — only black-cherry-cream-soda goodness.
Plus, with no preservatives or artificial ingredients, I know what I’m getting with Virgil’s. Unlike Diet Coke, a bottle of Virgil’s contains only six, pronounceable ingredients. Virgil’s colas are also micro-brewed, meaning each batch is handcrafted in a brewery — a very expensive process. And at only six calories per environmentally-friendly bottle, it’s enough to make me kiss my Diet Coke habit buh-bye.
Virgil’s products are available at many natural health food stores or through their online store ($19 for a 12-pack).
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Comments (9)
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Tuesday March 9, 2010 Crystal wrote:
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This is a great tip! I am definitely going to try this.
There is this guy at work who has become a sort of coach for me and he told me to avoid the diet sodas because they tend to bloat you. Since I know he's
always watching I've switched to water with the low calorie flavors.
Now I will have to give Virgil's a try!
There is this guy at work who has become a sort of coach for me and he told me to avoid the diet sodas because they tend to bloat you. Since I know he's
always watching I've switched to water with the low calorie flavors.
Now I will have to give Virgil's a try!
Tuesday March 9, 2010 Tands wrote:
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I don't know if all these skinny Obsessions are actually paid advertisements masked as blogs, but just so you know...
The FTC requires that bloggers mention they are being paid to review. Please see:
http://www.nytimes.com/2009/10/06/business/media/06adco.html
The FTC requires that bloggers mention they are being paid to review. Please see:
http://www.nytimes.com/2009/10/06/business/media/06adco.html
Tuesday March 9, 2010 Skinny in the City wrote:
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Hi Tands -- For the record, we have never been paid a single dollar for a review that we have published. Here at Skinny, we have a strict editorial policy, and no company, no matter how big or small, can buy coverage here.
The only exception is we have recently announced a partnership with Fiber One - as we publicly disclosed here: http://www.skinnyandthecity.co...hip-.html. We are preparing a review on their 90 calorie bars right now, but even in the case of Fiber One - if we don’t like a product, we will not support it.
Hopefully this clarifies our position for you and our readers.
-Skinny in the City
The only exception is we have recently announced a partnership with Fiber One - as we publicly disclosed here: http://www.skinnyandthecity.co...hip-.html. We are preparing a review on their 90 calorie bars right now, but even in the case of Fiber One - if we don’t like a product, we will not support it.
Hopefully this clarifies our position for you and our readers.
-Skinny in the City
Tuesday March 9, 2010 Lauren B wrote:
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I've switched to flavored waters - they are more exciting than plain water but still with 0 calories! With all the brands, you can always find a flavor you'd love.
Wednesday March 10, 2010 Tands wrote:
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@Skinny, thanks for clarifying! It's difficult these days determining what the motive behind a blog is. But now that that's cleared up I truly do look forwards to more Obsessions. :)
Wednesday March 10, 2010 Kat wrote:
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Aspartame may not be good for you, but there's been studies done that stevia can decrease fertility.
Thursday March 11, 2010 Sonya wrote:
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I buy real lemon juice in the big bottle at Sams Club, keep in the door of the fridge, and add a squirt to every glass of ice water. This helped me over my diet coke addiction. Now I drink water all day long!
Friday March 12, 2010 Deb wrote:
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I've had a bit of a diet coke problem too, but I've started drinking seltzer with a lot of ice and just a splash of orange-strawberry-banana juice (doesn't add a ridiculous amount of calories--maybe 10, it's really just a little), and I'm addicted. I haven't wanted diet coke at all, even though it's in the fridge. This feels healthier.
Friday April 2, 2010 Laurie Soller wrote:
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Hey Skinny,
I am on an eating clean diet. I would like to have you create a "make it yourself and make it clean" recipe for the Fiber One 90 calorie bar. I would like to have one that doesn't have sugar, sugar alcohols or honey in it. Stevia would be great. Also, NO PRESERVATIVES!!!! That stuff stores in our fat cells and makes us toxic. Yuck, yuck yuck...Can you help? Because of my diet, I won't be able to buy the 90 calorie bar and would like to make them at home.
Fighting for Fitness
I am on an eating clean diet. I would like to have you create a "make it yourself and make it clean" recipe for the Fiber One 90 calorie bar. I would like to have one that doesn't have sugar, sugar alcohols or honey in it. Stevia would be great. Also, NO PRESERVATIVES!!!! That stuff stores in our fat cells and makes us toxic. Yuck, yuck yuck...Can you help? Because of my diet, I won't be able to buy the 90 calorie bar and would like to make them at home.
Fighting for Fitness
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